Exploring approach and methods of balancing yin⁃yang in treating insomnia

HAN Yan; ZHOU Yang

doi:10.16305/j.1007-1334.2023.2305042

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Exploring approach and methods of balancing yin⁃yang in treating insomnia

更新时间：2023-11-24

- Exploring approach and methods of balancing yin⁃yang in treating insomnia
- Shanghai Journal of Traditional Chinese Medicine Vol. 57, Issue 11, Pages: 26-28(2023)
- 作者机构：
  
  1.上海中医药大学附属岳阳中西医结合医院治未病中心（上海 200437）
- 作者简介：
- 基金信息：
- DOI：10.16305/j.1007-1334.2023.2305042
  CLC：
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韩燕,周扬.燮理阴阳治疗失眠的思路与方法探析[J].上海中医药杂志,2023,57(11):26-28.

HAN Yan,ZHOU Yang.Exploring approach and methods of balancing yin⁃yang in treating insomnia[J].Shanghai Journal of Traditional Chinese Medicine,2023,57(11):26-28.
韩燕,周扬.燮理阴阳治疗失眠的思路与方法探析[J].上海中医药杂志,2023,57(11):26-28. DOI： 10.16305/j.1007-1334.2023.2305042.

HAN Yan,ZHOU Yang.Exploring approach and methods of balancing yin⁃yang in treating insomnia[J].Shanghai Journal of Traditional Chinese Medicine,2023,57(11):26-28. DOI： 10.16305/j.1007-1334.2023.2305042.

摘要

从阴阳层面探讨失眠的病机及临床治疗体会。失眠的根本病机为阴阳失合，其中入睡困难多为阳气亢盛，夜寐易醒多责之于阴水不足、难以涵阳或肝火扰动，治疗原则为消伐重镇、助阳入阴，或养阴以涵阳、兼清肝火，使阴阳恢复到和谐的状态。并举验案1则。

Abstract

The purpose of the paper discusses the pathogenesis and clinical treatment experience of insomnia from the perspective of yin-yang balance. The fundamental pathogenesis of insomnia lies in the disharmony of yin and yang， with difficulty falling asleep often attributes to excessive yang energy， and frequent nighttime awakening dues to yin-deficiency failing to restrain yang， or liver fire disturbance. Treatment principles involve the suppression of excessive yang energy， or nourishing yin with clearing liver fire to restore yin-yang harmony. One proven case is presented.

关键词

睡眠障碍阴阳失合燮理阴阳病机中医药疗法

Keywords

sleep disordersdisharmony of yin and yangbalancing yin and yangpathogenesistraditional Chinese medicine therapy

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