Current situation and thinking of Baduanjin for depression and anxiety

LU Ying; ZHAO Xiaoting; JIANG Jing; CHEN Chaoyang; LI Jie

doi:10.16305/j.1007-1334.2020.2006005

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Current situation and thinking of Baduanjin for depression and anxiety

更新时间：2022-08-31

- Current situation and thinking of Baduanjin for depression and anxiety
- Shanghai Journal of Traditional Chinese Medicine Vol. 54, Issue 12, Pages: 97-102(2020)
- 作者机构：
  
  1. 上海市气功研究所,上海,200030
  2. 上海中医药大学/上海市中医药研究院太极健康中心,上海,200030
- 作者简介：
- 基金信息：
- DOI：10.16305/j.1007-1334.2020.2006005
  CLC：
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LU Ying, ZHAO Xiaoting, JIANG Jing, et al. Current situation and thinking of Baduanjin for depression and anxiety. [J]. Shanghai Journal of Traditional Chinese Medicine 54(12):97-102(2020)
DOI：

LU Ying, ZHAO Xiaoting, JIANG Jing, et al. Current situation and thinking of Baduanjin for depression and anxiety. [J]. Shanghai Journal of Traditional Chinese Medicine 54(12):97-102(2020) DOI： 10.16305/j.1007-1334.2020.2006005.

摘要

从八段锦的基本内涵、中医基础、应用效果、实施方法4个方面,分析、探讨近10年八段锦干预抑郁、焦虑的研究进展。研究证实,八段锦对原发性及继发性抑郁、焦虑都有良好的干预效果；认为在“健康中国”战略背景下,八段锦预防和治疗抑郁、焦虑具有广阔的应用前景。

Abstract

This article reviewed the research progress on Baduanjin for depression and anxiety form four aspects:basic connotation,TCM theory,clinical effects and practicing methods.It was found that Baduanjin had favorable effects on primary and secondary depression and anxiety；There would be broad prospect in the application of Baduanjin for depression and anxiety under the background of “Healthy China” strategy.

关键词

八段锦抑郁焦虑现状与思考综述

Keywords

Baduanjindepressionanxietysituation and thinkingreview

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