COVID-19 has broken out in Wuhan and spread rapidly to most provinces and cities in China since December 2019. It has caused serious damage to the lives of patients and Chinese society and economy. In order to prevent complications caused by long-term bed rest and lack of activity in patients with COVID-19, and to prevent the adverse effects on cardiopulmonary function and physical and mental state, as well as to promote the recovery of pulmonary function and improve the prognosis, the rehabilitation medical team from Shanghai University of Traditional Chinese Medicine, based on the existing COVID-19 related diagnosis and treatment program, and under the proposal and guidance of experts from Shanghai Public Health Clinical Centre who are responsible for the diagnosis and treatment of COVID-19 in the front line, put forward rehabilitation training guidance and suggestions for convalescent patients with mild and severe COVID-19. Patients with mild COVID-19 are recommended the health Qigong Yangfei exercise while patients with severe COVID-19 are recommended the bed rehabilitation training. It is hoped that this proposal will help the front line medical colleagues responsible for the diagnosis and treatment of COVID-19 in China so that they can give patients instructions according to their individual conditions and promote the early recovery of patients.