Effects of five mimic-animal exercise on muscular tension of waist and abdomen in the population of spinal degeneration at compensatory stable stage

LYU Qiang; WANG Miao; ZHANG Chao; YAN Jun-tao; ZHU Qing-guang; YANG Hui-ping; LIANG Wen-yu; TIAN Jia-le

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Effects of five mimic-animal exercise on muscular tension of waist and abdomen in the population of spinal degeneration at compensatory stable stage

更新时间：2022-08-31

- Effects of five mimic-animal exercise on muscular tension of waist and abdomen in the population of spinal degeneration at compensatory stable stage
- Shanghai Journal of Traditional Chinese Medicine Vol. 51, Issue 5, Pages: 61-64(2017)
- 作者机构：
  
  1. 上海中医药大学附属岳阳中西医结合医院推拿科,上海,200437
  2. 上海体育学院,上海,200438
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LYU Qiang, WANG Miao, ZHANG Chao, et al. Effects of five mimic-animal exercise on muscular tension of waist and abdomen in the population of spinal degeneration at compensatory stable stage. [J]. Shanghai Journal of Traditional Chinese Medicine 51(5):61-64(2017)
DOI：

LYU Qiang, WANG Miao, ZHANG Chao, et al. Effects of five mimic-animal exercise on muscular tension of waist and abdomen in the population of spinal degeneration at compensatory stable stage. [J]. Shanghai Journal of Traditional Chinese Medicine 51(5):61-64(2017) DOI：

摘要

目的：观察五禽戏功法对脊柱退行性变代偿稳定期人群腰腹部肌张力的影响。方法：将92例脊柱退行性变代偿稳定期受试者随机分为五禽戏组(32例)、手法组(30例)和对照组(30例),分别予以五禽戏练习、手法治疗和健康教育。比较三组受试者在治疗前、第5次、第10次和第30次治疗后腰腹部肌张力值变化。结果：五禽戏组和手法组在治疗5次、10次、30次时,左(右)两侧竖脊肌肌张力值较对照组有显著性差异(P<0.05)；五禽戏组与手法组比较,在治疗5次、10次、30次时,两侧竖脊肌肌张力值有显著性差异(P<0.05)。结论：五禽戏练习能降低该人群双侧竖脊肌的肌张力。

Abstract

Objective:To observe the effects of five mimic-animal exercise(wuqinxi) on muscular tension of waist and abdomen in the population of spinal degeneration at compensatory stable stage. Methods92 patients of spinal degeneration at compensatory stable stage were randomly divided into the exercise group(32 cases),manipulation group(30 cases)and control group(30 cases).The three groups were treated with five mimic-animal exercise,manipulation therapy and health education,respectively. The changes of muscular tension of waist and abdomen in all subjects were compared before treatment and after treatment for 5,10,30 times. Results:After treatment for 5,10,30 times,there were statistically significant differences on the muscular tension of bilateral erector spinae between the control group and exercise group or manipulation group(P<0.05). After treatment for 5,10,30 times,there were statistically significant differences on the muscular tension of bilateral erector spinae between the exercise group and manipulation group(P<0.05). Conclusion:Five mimic-animal exercise can decrease the muscular tension of bilateral erector spinae in patients of spinal degeneration at compensatory stable stage.

关键词

五禽戏推拿手法脊柱退行性变肌张力

Keywords

five mimic-animal exercise(wuqinxi)Tuina manipulationspinal degenerationmuscular tension

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